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How many calories do yo burn while 6 hours and 22 minutes of Swimming?
Calories burned: | 20,845 |
Total duration: | 4702 min |
Your weight: | 38 kg |
4702 minutes of regularly doing Swimming will not only help you burn 20,845 calories but also raise your Metabolic Rate up to 23,811 kcal if you are a man and 23,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20845 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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