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How many calories do yo burn while 7 hours and 46 minutes of Swimming?
Calories burned: | 4,349 |
Total duration: | 466 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 466 minutes of Hiking
- 466 minutes of Mountain Biking
- 466 minutes of Rowing
- 466 minutes of Walking
466 minutes of regularly doing Swimming will not only help you burn 4,349 calories but also raise your Metabolic Rate up to 7,315 kcal if you are a man and 6,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4349 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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