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How many calories do yo burn while 5 hours and 28 minutes of Swimming?
Calories burned: | 30,366 |
Total duration: | 4648 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 4648 minutes of Hiking
- 4648 minutes of Rowing machine training
- 4648 minutes of Running 10 km/h
- 4648 minutes of Walking
4648 minutes of regularly doing Swimming will not only help you burn 30,366 calories but also raise your Metabolic Rate up to 33,332 kcal if you are a man and 32,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30366 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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