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How many calories do yo burn while 7 hours and 44 minutes of Swimming?
Calories burned: | 3,681 |
Total duration: | 464 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 464 minutes of Hiking
- 464 minutes of Jogging
- 464 minutes of Mountain Biking
- 464 minutes of Rowing
464 minutes of regularly doing Swimming will not only help you burn 3,681 calories but also raise your Metabolic Rate up to 6,647 kcal if you are a man and 6,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3681 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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