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How many calories do yo burn while 5 hours and 18 minutes of Swimming?
Calories burned: | 40,582 |
Total duration: | 4638 min |
Your weight: | 75 kg |
4638 minutes of regularly doing Swimming will not only help you burn 40,582 calories but also raise your Metabolic Rate up to 43,548 kcal if you are a man and 43,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40582 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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