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How many calories do yo burn while 5 hours and 16 minutes of Swimming?
Calories burned: | 23,257 |
Total duration: | 4636 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4636 minutes of Jogging
- 4636 minutes of Rock Climbing
- 4636 minutes of Rollerblading
- 4636 minutes of Running
4636 minutes of regularly doing Swimming will not only help you burn 23,257 calories but also raise your Metabolic Rate up to 26,223 kcal if you are a man and 25,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23257 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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