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How many calories do yo burn while 5 hours and 5 minutes of Swimming?
Calories burned: | 26,979 |
Total duration: | 4625 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4625 minutes of Mountain Biking
- 4625 minutes of Rowing machine training
- 4625 minutes of Running 10 km/h
- 4625 minutes of Walking: moderate pace
4625 minutes of regularly doing Swimming will not only help you burn 26,979 calories but also raise your Metabolic Rate up to 29,945 kcal if you are a man and 29,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 5 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26979 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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