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How many calories do yo burn while 5 hours and 3 minutes of Swimming?
Calories burned: | 23,192 |
Total duration: | 4623 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4623 minutes of Cycling
- 4623 minutes of Rollerblading
- 4623 minutes of Rowing machine training
- 4623 minutes of Running
4623 minutes of regularly doing Swimming will not only help you burn 23,192 calories but also raise your Metabolic Rate up to 26,158 kcal if you are a man and 25,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23192 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 927 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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