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How many calories do yo burn while 4 hours and 58 minutes of Swimming?
Calories burned: | 29,093 |
Total duration: | 4618 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4618 minutes of Mountain Biking
- 4618 minutes of Rowing machine training
- 4618 minutes of Running 10 km/h
- 4618 minutes of Walking
4618 minutes of regularly doing Swimming will not only help you burn 29,093 calories but also raise your Metabolic Rate up to 32,059 kcal if you are a man and 31,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29093 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1163 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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