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How many calories do yo burn while 4 hours and 57 minutes of Swimming?
Calories burned: | 29,087 |
Total duration: | 4617 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4617 minutes of Hiking
- 4617 minutes of Rollerblading
- 4617 minutes of Rowing machine training
- 4617 minutes of Walking
4617 minutes of regularly doing Swimming will not only help you burn 29,087 calories but also raise your Metabolic Rate up to 32,053 kcal if you are a man and 31,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29087 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1163 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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