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How many calories do yo burn while 7 hours and 39 minutes of Swimming?
Calories burned: | 3,748 |
Total duration: | 459 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 459 minutes of Jogging
- 459 minutes of Rowing machine training
- 459 minutes of Running 10 km/h
- 459 minutes of Walking
459 minutes of regularly doing Swimming will not only help you burn 3,748 calories but also raise your Metabolic Rate up to 6,714 kcal if you are a man and 6,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3748 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 150 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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