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How many calories do yo burn while 4 hours and 13 minutes of Swimming?
Calories burned: | 46,949 |
Total duration: | 4573 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4573 minutes of Canoeing
- 4573 minutes of Rock Climbing
- 4573 minutes of Rowing
- 4573 minutes of Rowing machine training
4573 minutes of regularly doing Swimming will not only help you burn 46,949 calories but also raise your Metabolic Rate up to 49,915 kcal if you are a man and 49,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 46949 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1877 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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