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How many calories do yo burn while 3 hours and 50 minutes of Swimming?
Calories burned: | 40,343 |
Total duration: | 4550 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4550 minutes of Rock Climbing
- 4550 minutes of Rollerblading
- 4550 minutes of Rowing machine training
- 4550 minutes of Running
4550 minutes of regularly doing Swimming will not only help you burn 40,343 calories but also raise your Metabolic Rate up to 43,309 kcal if you are a man and 42,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40343 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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