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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 37,800 |
Total duration: | 4500 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Canoeing
- 4500 minutes of Mountain Biking
- 4500 minutes of Rock Climbing
- 4500 minutes of Rollerblading
4500 minutes of regularly doing Swimming will not only help you burn 37,800 calories but also raise your Metabolic Rate up to 40,766 kcal if you are a man and 40,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 37800 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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