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How many calories do yo burn while 2 hours and 55 minutes of Swimming?
Calories burned: | 25,172 |
Total duration: | 4495 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4495 minutes of Canoeing
- 4495 minutes of Rowing
- 4495 minutes of Running 10 km/h
- 4495 minutes of Walking: moderate pace
4495 minutes of regularly doing Swimming will not only help you burn 25,172 calories but also raise your Metabolic Rate up to 28,138 kcal if you are a man and 27,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25172 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1006 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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