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How many calories do yo burn while 2 hours and 38 minutes of Swimming?
Calories burned: | 27,688 |
Total duration: | 4478 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4478 minutes of Hiking
- 4478 minutes of Rowing machine training
- 4478 minutes of Running
- 4478 minutes of Walking: moderate pace
4478 minutes of regularly doing Swimming will not only help you burn 27,688 calories but also raise your Metabolic Rate up to 30,654 kcal if you are a man and 30,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 27688 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1107 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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