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How many calories do yo burn while 7 hours and 27 minutes of Swimming?
Calories burned: | 3,076 |
Total duration: | 447 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 447 minutes of Jogging
- 447 minutes of Rollerblading
- 447 minutes of Walking
- 447 minutes of Walking: moderate pace
447 minutes of regularly doing Swimming will not only help you burn 3,076 calories but also raise your Metabolic Rate up to 6,042 kcal if you are a man and 5,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 27 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3076 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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