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How many calories do yo burn while 1 hour and 39 minutes of Swimming?
Calories burned: | 20,106 |
Total duration: | 4419 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Rock Climbing
- 4419 minutes of Rowing
- 4419 minutes of Running
- 4419 minutes of Walking: moderate pace
4419 minutes of regularly doing Swimming will not only help you burn 20,106 calories but also raise your Metabolic Rate up to 23,072 kcal if you are a man and 22,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20106 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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