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How many calories do yo burn while 1 hour and 39 minutes of Swimming?
Calories burned: | 40,212 |
Total duration: | 4419 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Canoeing
- 4419 minutes of Hiking
- 4419 minutes of Rollerblading
- 4419 minutes of Rowing machine training
4419 minutes of regularly doing Swimming will not only help you burn 40,212 calories but also raise your Metabolic Rate up to 43,178 kcal if you are a man and 42,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40212 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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