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How many calories do yo burn while 1 hour and 36 minutes of Swimming?
Calories burned: | 53,580 |
Total duration: | 4416 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4416 minutes of Rock Climbing
- 4416 minutes of Rowing machine training
- 4416 minutes of Running
- 4416 minutes of Running 10 km/h
4416 minutes of regularly doing Swimming will not only help you burn 53,580 calories but also raise your Metabolic Rate up to 56,546 kcal if you are a man and 56,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 53580 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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