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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 34,970 |
Total duration: | 4408 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4408 minutes of Cycling
- 4408 minutes of Jogging
- 4408 minutes of Rowing
- 4408 minutes of Rowing machine training
4408 minutes of regularly doing Swimming will not only help you burn 34,970 calories but also raise your Metabolic Rate up to 37,936 kcal if you are a man and 37,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 34970 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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