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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 62,740 |
Total duration: | 4408 min |
Your weight: | 122 kg |
4408 minutes of regularly doing Swimming will not only help you burn 62,740 calories but also raise your Metabolic Rate up to 65,706 kcal if you are a man and 65,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 62740 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2509 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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