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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 52,969 |
Total duration: | 4408 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4408 minutes of Canoeing
- 4408 minutes of Hiking
- 4408 minutes of Jogging
- 4408 minutes of Walking: moderate pace
4408 minutes of regularly doing Swimming will not only help you burn 52,969 calories but also raise your Metabolic Rate up to 55,935 kcal if you are a man and 55,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 52969 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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