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How many calories do yo burn while 1 hour and 26 minutes of Swimming?
Calories burned: | 39,580 |
Total duration: | 4406 min |
Your weight: | 77 kg |
4406 minutes of regularly doing Swimming will not only help you burn 39,580 calories but also raise your Metabolic Rate up to 42,546 kcal if you are a man and 42,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 39580 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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