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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 20 minutes of Swimming?
Calories burned: | 4,188 |
Total duration: | 440 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 440 minutes of Cycling
- 440 minutes of Hiking
- 440 minutes of Rowing machine training
- 440 minutes of Walking
440 minutes of regularly doing Swimming will not only help you burn 4,188 calories but also raise your Metabolic Rate up to 7,154 kcal if you are a man and 6,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4188 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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