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How many calories do yo burn while 1 hour and 8 minutes of Swimming?
Calories burned: | 26,620 |
Total duration: | 4388 min |
Your weight: | 52 kg |
4388 minutes of regularly doing Swimming will not only help you burn 26,620 calories but also raise your Metabolic Rate up to 29,586 kcal if you are a man and 29,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26620 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 124 Doughnut
- 73 Hamburger
- 104 Candy bar (chocolate)
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