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How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 55,238 |
Total duration: | 4384 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4384 minutes of Mountain Biking
- 4384 minutes of Rock Climbing
- 4384 minutes of Rowing
- 4384 minutes of Walking
4384 minutes of regularly doing Swimming will not only help you burn 55,238 calories but also raise your Metabolic Rate up to 58,204 kcal if you are a man and 57,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 55238 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2209 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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