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How many calories do yo burn while 1 hour and 3 minutes of Swimming?
Calories burned: | 25,056 |
Total duration: | 4383 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4383 minutes of Jogging
- 4383 minutes of Mountain Biking
- 4383 minutes of Rock Climbing
- 4383 minutes of Rollerblading
4383 minutes of regularly doing Swimming will not only help you burn 25,056 calories but also raise your Metabolic Rate up to 28,022 kcal if you are a man and 27,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 25056 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1002 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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