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How many calories do yo burn while 0 hour and 28 minutes of Swimming?
Calories burned: | 52,755 |
Total duration: | 4348 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4348 minutes of Jogging
- 4348 minutes of Mountain Biking
- 4348 minutes of Rowing machine training
- 4348 minutes of Walking: moderate pace
4348 minutes of regularly doing Swimming will not only help you burn 52,755 calories but also raise your Metabolic Rate up to 55,721 kcal if you are a man and 55,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 52755 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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