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How many calories do yo burn while 7 hours and 12 minutes of Swimming?
Calories burned: | 5,040 |
Total duration: | 432 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 432 minutes of Hiking
- 432 minutes of Rock Climbing
- 432 minutes of Rollerblading
- 432 minutes of Walking
432 minutes of regularly doing Swimming will not only help you burn 5,040 calories but also raise your Metabolic Rate up to 8,006 kcal if you are a man and 7,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5040 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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