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How many calories do yo burn while 7 hours and 10 minutes of Swimming?
Calories burned: | 3,411 |
Total duration: | 430 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 430 minutes of Canoeing
- 430 minutes of Cycling
- 430 minutes of Rowing
- 430 minutes of Running 10 km/h
430 minutes of regularly doing Swimming will not only help you burn 3,411 calories but also raise your Metabolic Rate up to 6,377 kcal if you are a man and 5,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3411 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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