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How many calories do yo burn while 7 hours and 7 minutes of Swimming?
Calories burned: | 4,433 |
Total duration: | 427 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 427 minutes of Hiking
- 427 minutes of Rock Climbing
- 427 minutes of Rowing
- 427 minutes of Running
427 minutes of regularly doing Swimming will not only help you burn 4,433 calories but also raise your Metabolic Rate up to 7,399 kcal if you are a man and 6,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4433 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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