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How many calories do yo burn while 7 hours and 5 minutes of Swimming?
Calories burned: | 4,412 |
Total duration: | 425 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 425 minutes of Cycling
- 425 minutes of Mountain Biking
- 425 minutes of Rowing machine training
- 425 minutes of Running 10 km/h
425 minutes of regularly doing Swimming will not only help you burn 4,412 calories but also raise your Metabolic Rate up to 7,378 kcal if you are a man and 6,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4412 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 176 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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