-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 7 hours and 1 minutes of Swimming?
Calories burned: | 3,585 |
Total duration: | 421 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 421 minutes of Jogging
- 421 minutes of Rollerblading
- 421 minutes of Rowing machine training
- 421 minutes of Running 10 km/h
421 minutes of regularly doing Swimming will not only help you burn 3,585 calories but also raise your Metabolic Rate up to 6,551 kcal if you are a man and 6,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3585 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!