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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 2,401 |
Total duration: | 420 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 420 minutes of Cycling
- 420 minutes of Mountain Biking
- 420 minutes of Rowing
- 420 minutes of Rowing machine training
420 minutes of regularly doing Swimming will not only help you burn 2,401 calories but also raise your Metabolic Rate up to 5,367 kcal if you are a man and 4,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2401 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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