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How many calories do yo burn while 21 hours and 29 minutes of Swimming?
Calories burned: | 26,264 |
Total duration: | 4169 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4169 minutes of Rock Climbing
- 4169 minutes of Running 10 km/h
- 4169 minutes of Walking
- 4169 minutes of Walking: moderate pace
4169 minutes of regularly doing Swimming will not only help you burn 26,264 calories but also raise your Metabolic Rate up to 29,230 kcal if you are a man and 28,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26264 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1050 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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