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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 18,354 |
Total duration: | 4140 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4140 minutes of Hiking
- 4140 minutes of Rock Climbing
- 4140 minutes of Rowing
- 4140 minutes of Running
4140 minutes of regularly doing Swimming will not only help you burn 18,354 calories but also raise your Metabolic Rate up to 21,320 kcal if you are a man and 20,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18354 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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