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How many calories do yo burn while 18 hours and 48 minutes of Swimming?
Calories burned: | 31,796 |
Total duration: | 4008 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4008 minutes of Hiking
- 4008 minutes of Mountain Biking
- 4008 minutes of Rowing machine training
- 4008 minutes of Walking
4008 minutes of regularly doing Swimming will not only help you burn 31,796 calories but also raise your Metabolic Rate up to 34,762 kcal if you are a man and 34,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31796 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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