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How many calories do yo burn while 40 minutes of Swimming?
Calories burned: | 350 |
Total duration: | 40 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 40 minutes of Mountain Biking
- 40 minutes of Rollerblading
- 40 minutes of Running
- 40 minutes of Walking
40 minutes of regularly doing Swimming will not only help you burn 350 calories but also raise your Metabolic Rate up to 3,316 kcal if you are a man and 2,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 40 minutes of Swimming you burn the same amount of calories as in: ?
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