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How many calories do yo burn while 18 hours and 29 minutes of Swimming?
Calories burned: | 31,646 |
Total duration: | 3989 min |
Your weight: | 68 kg |
3989 minutes of regularly doing Swimming will not only help you burn 31,646 calories but also raise your Metabolic Rate up to 34,612 kcal if you are a man and 34,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31646 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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