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How many calories do yo burn while 18 hours and 17 minutes of Swimming?
Calories burned: | 18,559 |
Total duration: | 3977 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3977 minutes of Cycling
- 3977 minutes of Mountain Biking
- 3977 minutes of Rowing machine training
- 3977 minutes of Running
3977 minutes of regularly doing Swimming will not only help you burn 18,559 calories but also raise your Metabolic Rate up to 21,525 kcal if you are a man and 20,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18559 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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