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How many calories do yo burn while 6 hours and 36 minutes of Swimming?
Calories burned: | 4,758 |
Total duration: | 396 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 396 minutes of Cycling
- 396 minutes of Hiking
- 396 minutes of Rock Climbing
- 396 minutes of Rollerblading
396 minutes of regularly doing Swimming will not only help you burn 4,758 calories but also raise your Metabolic Rate up to 7,724 kcal if you are a man and 7,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4758 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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