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How many calories do yo burn while 6 hours and 22 minutes of Swimming?
Calories burned: | 3,476 |
Total duration: | 382 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 382 minutes of Hiking
- 382 minutes of Rock Climbing
- 382 minutes of Rowing machine training
- 382 minutes of Running
382 minutes of regularly doing Swimming will not only help you burn 3,476 calories but also raise your Metabolic Rate up to 6,442 kcal if you are a man and 5,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3476 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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