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How many calories do yo burn while 15 hours and 15 minutes of Swimming?
Calories burned: | 49,588 |
Total duration: | 3795 min |
Your weight: | 112 kg |
3795 minutes of regularly doing Swimming will not only help you burn 49,588 calories but also raise your Metabolic Rate up to 52,554 kcal if you are a man and 52,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 49588 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1983 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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