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How many calories do yo burn while 14 hours and 9 minutes of Swimming?
Calories burned: | 30,018 |
Total duration: | 3729 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3729 minutes of Cycling
- 3729 minutes of Mountain Biking
- 3729 minutes of Rock Climbing
- 3729 minutes of Walking
3729 minutes of regularly doing Swimming will not only help you burn 30,018 calories but also raise your Metabolic Rate up to 32,984 kcal if you are a man and 32,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30018 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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