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How many calories do yo burn while 13 hours and 18 minutes of Swimming?
Calories burned: | 28,320 |
Total duration: | 3678 min |
Your weight: | 145.5 lbs |
3678 minutes of regularly doing Swimming will not only help you burn 28,320 calories but also raise your Metabolic Rate up to 31,286 kcal if you are a man and 30,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28320 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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