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How many calories do yo burn while 12 hours and 40 minutes of Swimming?
Calories burned: | 15,712 |
Total duration: | 3640 min |
Your weight: | 81.6 lbs |
3640 minutes of regularly doing Swimming will not only help you burn 15,712 calories but also raise your Metabolic Rate up to 18,678 kcal if you are a man and 18,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15712 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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