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How many calories do yo burn while 12 hours and 39 minutes of Swimming?
Calories burned: | 29,293 |
Total duration: | 3639 min |
Your weight: | 69 kg |
3639 minutes of regularly doing Swimming will not only help you burn 29,293 calories but also raise your Metabolic Rate up to 32,259 kcal if you are a man and 31,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29293 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1171 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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