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How many calories do yo burn while 12 hours and 17 minutes of Swimming?
Calories burned: | 28,272 |
Total duration: | 3617 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3617 minutes of Hiking
- 3617 minutes of Jogging
- 3617 minutes of Rock Climbing
- 3617 minutes of Walking
3617 minutes of regularly doing Swimming will not only help you burn 28,272 calories but also raise your Metabolic Rate up to 31,238 kcal if you are a man and 30,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28272 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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