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How many calories do yo burn while 12 hours and 15 minutes of Swimming?
Calories burned: | 16,448 |
Total duration: | 3615 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3615 minutes of Hiking
- 3615 minutes of Rock Climbing
- 3615 minutes of Rowing machine training
- 3615 minutes of Running 10 km/h
3615 minutes of regularly doing Swimming will not only help you burn 16,448 calories but also raise your Metabolic Rate up to 19,414 kcal if you are a man and 18,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16448 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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